aespa Divulge Their Diet Management Secrets

aespa members talked about the foods they usually enjoy and revealed that they don’t really limit themselves much during their active periods.

On the 5th, a video titled “You Are Now Falling Into The Tangy Wilderness Worldview” was uploaded to the YouTube channel channel fullmoon.

In the video, aespa members shared the foods they each brought and chatted while eating.

Producer Na Young Seok asked, “Is there any food you’re really into these days?” Winter answered, “I’m totally into spicy stir-fry hot pot.”

When Producer Na asked, “Shouldn’t you refrain from that during activities?” regarding managing their diet, Karina said, “We actually refrain more than you think…” and Ningning added, “We don’t,” prompting laughter.

Then Producer Na asked Ningning, “Do you also take care to eat healthy foods?” Ningning replied, “I often drink green juice.”

Ningning explained the reason for changing her eating habits, saying, “I used to really like spicy food, but after eating it, I’d get so sleepy I couldn’t keep up with my schedule properly.”

She added, “Lately, I’ve started drinking olive oil with lemon juice on an empty stomach,” and said, “It seems like a routine well known among those who take good care of their health.”